by michelleloch | Jun 2, 2014 | Articles, Uncategorized
Alzheimer’s is a disease that damages the brain, resulting in impaired memory, thinking and behaviour. The biggest risk for having Alzheimer’s disease is increasing age, though it can affect anyone of any age. It causes brain cells to die, and hence a...
by michelleloch | May 27, 2014 | Articles, Uncategorized
Well, you would assume that with what I do, that I would have total control over my brain and my emotional state. Think again! I work hard to implement all the stuff I talk about, and have been doing well, but I had a set-back today which serves as a perfect example...
by michelleloch | May 25, 2014 | Articles, Uncategorized
Neuroscience is the new black! You see it everywhere – Neuro-Selling, Neuro-Marketing, and of course Neuro-Leadership – the neuro- most relevant to this blog and this little duckie! So what is Neuro-Leadership? It is…. “A field of study that...
by michelleloch | May 21, 2014 | Articles, Uncategorized
The first thing that you can do to help yourself get the best brain fitness, at the foundational level, is to create an environment which allows your brain to function well. Light, having a profound effect on our mind and body, is an important aspect in creating a...
by michelleloch | May 19, 2014 | Articles, Uncategorized
I work and connect with many amazing people…leaders, parents and just fabulous individuals. Whether I’m trying to book a time in their diary for a professional event or meeting, or trying to book lunch with one of the school mums, availability is often a...
by michelleloch | May 12, 2014 | Articles, Brain, Leadership, Uncategorized
Energy is such an important thing. We know that our energy builds and wanes over the course of the day for a number of reasons…we use it up, we have a natural circadian ‘dip’ in energy mid-afternoon (and 3 am just out of interest), emotional arousal...