Welcome to brainFIT

Welcome to brainFIT

Welcome to our brainFIT blog. Our goal is to provide you with a journey into the workings of your brain, and how to optimise it’s potential at every stage of your life, and for every part of your life – personal and professional. In today’s fast...
Taking a Selfie

Taking a Selfie

We can sometimes be arrogant enough to believe that our INTENTIONS equal our IMPACT. We all have such great intentions, however, the impact we have on others as a result of our conversations, choices and behaviours can be mis-aligned with those intentions. And the...